An IT professional (for all the runners out there, that’s Information Technology – not Iliotibial) with 30 years of doing all things in IT, mostly from either behind a desk or behind a steering wheel, and currently a CIO in the financial services industry.

The posts on this site are about my journey towards better fitness. I haven’t told family or friends about this blog, it’s just my version of a very public diary. While I ran occasionally as a student at Auburn University, and was around pools growing up, I never really ran or swam for fun. But now I’m trying.

This is me before my weight loss journey

This is part way along the journey, at about 30 pounds less

This is after losing 46 pounds, and feeling a whole lot better


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